It only took 4 days t upload and its not actually that good but below is the link to show you what exercises I'm doing at the moment. Now I know I can upload videos expect lots more!
also on a positive note my walking is going great! over 2 dog walks and a trip to Tesco I have covered 3.7 miles today!!
also on a positive note my walking is going great! over 2 dog walks and a trip to Tesco I have covered 3.7 miles today!!